Scientific Training with Personal Coaching - for Runners, Cyclists, and Triathletes
BEGINNERS, NOVICES, ELITES - We work with all endurance athletes! YOU GET: YOUR PERSONAL USAT-CERTIFIED TRIATHLON COACH: - Initial interview and testing to determine your short and long-terms goals - Training plans based on your goals, lifestyle, and abilities - Hands-on, one-to-one instruction in stretching and strength exercises - Weekly feedback and unlimited phone/e-mail support TRAINING PEAKS™ SOFTWARE AND TRACKING: - Annual/Monthly/Weekly Training Schedule Based on Your Fitness Level and Goals - Log your workouts, diet, and more - and upload from Garmin, Timex, or Polar! - Daily e-mail workout reminders - Personal Login and Password for Secure Access TEAM SPORTFIT MEMBERSHIP: - Discounts on all our Products & Services - Free admission to SPORTFIT LAB clinics and some group workouts - Team shirts and equipment
NOW AVAILABLE: TWO MEMBERSHIP OPTIONS: - STANDARD COACHING [$150/month]:
♦ Athlete initial interview and assessment
♦ Training Peaks Basic account
♦ Complete weekly training program and exercises
♦ Unlimited phone & e-mail support
♦ Race strategy and preparation
♦ SPORTFIT Team membership (discounts on all products/services)
- PREMIUM COACHING [$275/month]: all Standard features plus...
♦ Free monthly SPORTFIT LAB assessment or one-to-one instruction, including FREE annual complete bike fitting
♦ Training Peaks Premium account NEED MORE INFO? CLICK HERE !
BEFORE YOU SIGN UP, PLEASE CONTACT US HERE TO DISCUSS YOUR GOALS AND OUR COACHING PROGRAM. IF YOU'RE READY TO SIGN UP FOR SPORTFIT COACHING, PLEASE USE THE FORM BELOW. WE WILL CONTACT YOU TO CONFIRM MEMBERSHIP AND SEND A PAYMENT LINK. TERMS OF MEMBERSHIP: - $150 PER MONTH, BILLED TO YOUR CREDIT CARD - MONTH-TO-MONTH MEMBERSHIP (PAYMENT IN ADVANCE) - NO LONG-TERM COMMITMENT - AUTOMATIC BILLING UNLESS YOU CANCEL - NO PARTIAL MONTHS OR PRO-RATING
Only top coaches receive the TP seal of approval.
Log in to TEAM SPORTFIT Training Peaks →
Also available
5k, 10k, Half-Marathon, Marathon, and fitness-based running programs;
Road racing, Century, and fitness-based cycling programs.
"YOU...ARE...AN...IRONMAN!!" Those were the words coach Beth heard in Cozumel, as she finished her first Ironman, finished FIRST in her age division, and qualified for the Ironman World Championship in Kona next fall. Proving that smart training beats overtraining, Beth accomplished the goal with just 10-15 hours per week of training (most weeks), proper equipment and planning, and a great race-day performance. YOU CAN TOO! CALL US TODAY TO ACHIEVE YOUR TRIATHLON GOALS, whether modest (your first sprint race) or challenging (your first Iron distance).
"I really like the training program. Having a set workout schedule and being accountable to someone is helping me to stay focused and push myself a little bit more each day." -- PK, Team SportFit member "Thank You! I couldn’t have done it without you." - SJ, Team SportFit...after first Olympic Triathlon. "Your guidance not only got me physically prepared, but gave me the confidence to get out of my comfort zone and challenge myself." -- PK, Team SportFit...after first Olympic Triathlon. "I used to have severe shoulder pain after swimming...it was so bad that I needed to rest a few days.... After doing your shoulder exercises for only two days, the pain has been relieved dramatically. It is really magical." -- BL, Team SportFit
ELITE TRIATHLETES, RUNNERS, CYCLISTS: Take advantage of our low-cost coaching and sponsorship program for elite competitors. SPORTFIT LAB will take you to the next level, with comprehensive testing and training! Contact us here for more information.
Beth Baumgarten, USAT Certified Triathlon Coach
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